Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

9367.407 - 9389.188 Andrew Huberman

And I think when we hold ourselves to that standard, we suffer and we hold ourselves back. I think that, I believe, I just have a central belief that we all do have some unique gifts that we're meant to bring to our life and to the world, and it shows up in different forms. And one of the worst things we can do in trying to find that and express it is trying to be really good at everything.