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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

9183.893 - 9202.113 Dr. Becky Kennedy

I mean, I think a lot of us, if we look back. We think like it's one of the reasons my parents didn't really play with me or do things like they felt like they weren't good at it. You know, like probably right to demonstrate to your kid, I can choose something. I can have joy in something. I can want to do something that I'm not good at.

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