Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
I whatever part of the brain is good at generating a lot of different things from a single letter is must be very small in my brain. I am so bad at categories. I mean, my kids are all pretty quick. I lose to everyone. My seven year old included. I'm horrible. It actually is a game I suggest often. I'm like, let's play categories. And I think that's actually so powerful for our kids.
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