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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

9115.71 - 9134.7 Dr. Becky Kennedy

Again, these are things I think our kids really can learn, not from lessons, not from a textbook. not really from a teacher. They learn it from what we model. It's actually interesting. We play a ton of board games, my family. And I'm just, I think they're like the antidote to everything on a screen. So we have a million board games. I'm the resident. If anyone ever needs a recommendation.

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