Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Right. It's feeling at home with yourself. And to me, feeling at home with yourself is. is, first of all, it's an amazing internal motivator because you get to also figure out what you're really passionate about, right? And yeah, learning to participate in things and even have joy in things that you're not great at.
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