Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

9078.346 - 9097.894 Dr. Becky Kennedy

That's why we really care about winning at Scrabble is like to some degree we think it means we're smart and everyone's like, you know, versus I'm probably the same level of smart whether I win at Scrabble or lose at Scrabble. Right. And to me, that's what confidence is. It's not feeling like you're the best at something. It's feeling like it's OK to be you when you're not the best at something.