Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
But I think then what you're saying is you're able to separate your identity from any behavior. Being bad at music doesn't mean you're a bad person. And I think anyone hears that and they're like, obviously. But we conflate those two things 90% of the time. Right.
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