Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
And sad and scary and exciting and all the things, you know. So I think having variable durations of effort, reward in one's life. And being able to see where like the latency is very short. Yes, social media, but, you know, other things that where you have longer duration effort to reward contingencies.
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