Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
It's like slowing down. And it used to feel like slow was low. It used to feel like, oh, nothing's happening or this is depressing or it's boring. And I think in recent years that became more and more the case as I got more and more pulled into technology. And then I did a little bit of a technology distancing experiment, if you will.
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