Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

8128.905 - 8150.571 Andrew Huberman

And I said, you know, the problem is you think slow is low. Like, what I was saying was I like to just chill. This is something I haven't done enough of in my life, because I'm a pretty ambitious person and always have been since I was little about everything. But I've learned that, like, slow isn't low. Like, I love just, like, sitting down and, like, hanging out with the dog or just...