Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
And my colleague Anna Lembke, who wrote Dopamine Nation, cited some data that humans have more free time now across socioeconomic groups, more free time for everybody than ever before, more expectation of immediate gratification. And it's not just the texts that we're getting. It's, for some people, the texts that they're not getting.
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