Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
So I really know I have to, you know, my own therapy, like really work on like that's not a value of mine. All the time. At work, maybe sometimes. Even there, sometimes you got to get out of it to connect to people, right? And so that is something, again, where like knowing where I am on that scale, asking people to call me out. Oh, mom, you're rushing me at night.
0
💬
0
Comments
Log in to comment.
There are no comments yet.