Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Well, it's a unitary experience being efficient. And so like when I can be in efficiency mode a lot and it's something that I have to really think when I'm going home to my closest relationships. And it's interesting now that I work so much more than I used to, it's almost reinforcing the efficiency mode.
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