Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
And this is why, you know, whatever else could be true. But one of my jobs is not just being honest, but actually helping everyone develop the best skills that maybe no one ever taught them before to manage stress. Let me know if that's of interest. I just think about that. The whole mood just changed. You kind of own your authority and you own the story.
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