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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

7476.933 - 7495.812 Dr. Becky Kennedy

Oh my goodness, are you going to miss your foul shots? I mean, so in the first, right, my kid feels like being nervous is wrong. So I just set them up to... I feel like they're feeling the wrong feeling when they're feeling nervous going on. And the second, I'm lingering on my anxiety to their nervousness. Not a great combo. But the stories we tell matter. So in the workplace, you're stressed.

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