Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

7455.099 - 7476.673 Dr. Becky Kennedy

If being nervous means I care, I have a story to understand it. I now inherently feel like the feeling is normal. I'm almost like proud, you know? Like, yeah, I do care, right? My relationship with that feeling is going to be so different than if my parents are like, why are you nervous? There's nothing to be nervous about. Or, oh, you're nervous? Oh, does that mean you're not going to play well?