Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Being nervous means you care. You really care about basketball. Right? And obviously we've had many conversations about what feelings mean. But it was so interesting. I watched him go... Yeah, I do care. Kind of in that little sentence, being nervous means you care. I mean, think about it. You're never nervous about anything you don't care about, right?
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