Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

7122.079 - 7149.676 Dr. Becky Kennedy

You have to know you are. But what I have found, at least with moms, is the idea of, ooh, you know, I asked for almond milk and this is whole milk. Or I always, I used to give my clients this experiment who had this struggle. I said, I want you at the grocery store. I have to be basically done checking out to say, oh, you know what? I actually don't need those paper towels. I can't even tell you.