Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

7096.853 - 7122.059 Dr. Becky Kennedy

But the coffee example is such a good one because what I'm doing in that moment is is I'm saying I'm allowed to have my coffee the way I wanted it and asked for it, even if it's awkward or inconveniences the other person. Now, can people be on the opposite extreme? And can someone hear this and be like, I probably need to do a little bit less of my own needs. That's what I'm saying.