Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
And given that, I know it's really important for me to have people around me who sometimes say like, whoa, let's look at this first, right? Yeah. I also know that sometimes if I do have a like, maybe I should slow this down. I should like really listen to that because that's like not right. But knowing where I am on a scale is important.
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