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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

6565.86 - 6585.161 Dr. Becky Kennedy

The feeling is so big that it's like too overwhelming in this moment as a seven-year-old to be mine. So like, I kind of have to make it your fault to try to make sense of it. So what did I do in the moment? I literally did nothing. What I... You promised me you'd watch my sweatshirt. And I went like this.

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