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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

6482.034 - 6501.707 Dr. Becky Kennedy

This happened the other day. And in some ways, it's the same strategy, which I jokingly on Instagram called do nothing with a capital D and a capital N. Because so many times in hard situations, especially when you're accused of something that's not true, people will say to parents, oh, so you're just going to do nothing. I'm like, take away the just.

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