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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

6460.418 - 6481.394 Dr. Becky Kennedy

I think there's projection. I might say, like... Oh, I am? Who cares? Just like get through the moment, right? And then maybe after, if it feels important, I say, I feel like this thing happens sometimes where when you're stressed, you say, I'm stressed. I don't know. Like, let's talk about this. That's when that happens. I think this is really true with kids too, right?

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