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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

6279.989 - 6310.369 Dr. Becky Kennedy

But projection, in a way, is the only way that I can understand my emotional life. is by imagining you having an emotional life. I don't know. Like a lot of these things, I hear myself say this. I like Mel, I was like, what a vulnerable way to go about the world. What an awful way to live in your body that you're so overwhelmed and almost so self-abandoning

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