Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

5994.259 - 6019.49 Andrew Huberman

Like, you think I'm crazy. Someone will say, like, you think I'm crazy. Or you're upset with me or something like that. I feel like projection is one of the kind of litmus tests of how porous we are. Because in theory, somebody should be able to tell us that we feel whatever. And if we first look inside, and by the way, I love this concept of do you first look inside or outside?