Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
In our kids' turbulent moments, when they are that turbulence, what so easily happens is we merge into that with them. And then it's no wonder our kids can't calm down or episodes last forever because we're just turbulence and turbulence together, right? So I'm the pilot, not the turbulence. Also...
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