Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Like, we're in a close relationship. Like, can you be here a little bit more with me? And that is true. Like, that is what I want to do, right? And sometimes it can be a little distancing, right? And a little separate. People on the other end of that spectrum, if they know I'm very porous, I tend to, to me, one of the ways of also thinking about it, I think I gaze in before I gaze out.
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