Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
We all have different levels of porousness to the external world. And I think if you know, and there's pros and cons of both. Like, I really mean this. I am not terribly porous to other people's experiences. I really have solid boundaries. There are definitely moments in my closest relationships because what people will say to me, okay, like, I know these are my feelings and not yours.
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