Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Then I'd pause, write something, just be a monologue. I'll see how my kid responds. I might add... I'm not dying. Kids actually really need to hear that in hard times. I'm not dying. No one else is dying. I'm safe. And you know what? I'm sad. And I'm still your strong mom who can take care of you.
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