Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
This difference between real guilt and, gosh, it's really hard to come up with a word for it. At one moment I thought, well, maybe it's faux guilt. But, no, you're not pretending. You're actually feeling something, which feels like guilt, smells like guilt, tells you it's like guilt.
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