Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
And someone said, are you going to learn Mandarin naturally? I feel like someone would say, how does one learn Mandarin naturally? You would, I don't know, you'd probably sign up for, you know, Duolingo. You'd find an app or something or a course. And you'd then practice and practice. And you'd be able to make progress because you actually learned something new.
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