Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
One of my favorite kind of sentences to say to kids around this, because I think it really builds their confidence, is just, you were right to notice that. I was crying, and I'm feeling sad. And look, you saw that. I'm going to tell you why. Making this up, Aunt Sally died. Do you know what dying means? Dying is when someone's body stops working.
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