Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
This is it. Why do you and dad go to dinner without us? I know the couple you're going out with. You both have kids. Why can't you bring us? Right? And this is where we say we feel guilt, but we don't because I'm like, time out. she's feeling this feeling, not me. And also, I don't need her permission or approval. That's the real parentified thing.
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