Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
So here, this is such a beautiful example where I'd ask myself or I'd ask you to ask yourself, okay, I already, you already named one of your values, which is interesting. I really value my relationships. You said that. Okay. That's one value. And I think this is, I'm going to ask this question. Do you value quick responses all the time from you on text message? Is that a value of yours?
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