Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
And I think this is a super, super important topic. So I'd like to lathe into it a little bit more. Yeah. In some ways, the way that I think many people experience guilt, at least according to your definition, which by the way, I love, it's when we've act out of alignment with our values versus feeling pressure
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