Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

4589.229 - 4606.638 Andrew Huberman

And now that we're in the winter months in the Northern hemisphere, Element has their chocolate medley flavors back in stock. I really like the chocolate flavors, especially the chocolate mint when it's heated up, so you put it in hot water, and that's a great way to replenish electrolytes and hydrate, especially when it's cold and dry outside, when hydration is especially critical.