Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
That's not good. Because whenever we tie behavior to identity, that's shame. And we've tried to motivate kids with shame for hundreds and hundreds of years. And it does not work and causes a lot of problems. I think another one, which is interesting, especially as my kids get older, I said this to my teen recently. I said, this is really tricky.
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