Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

3848.484 - 3871.801 Dr. Becky Kennedy

When families have values that are very behavior-based, what ends up happening in the kids is they start to equate certain behaviors with morality. These are good behaviors that make me loved in my family, and these are bad behaviors that kind of make me feel like I'm not the right part of my family, and they even make me wonder, like, Am I lovable? Am I good inside after all? Am I worthy?