Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
I might even sometimes lie because I didn't do that value in action. But what I can come back to is, okay, nobody lives their values 100% of the time. So I think we're talking about actually something core to what we think about at Good Inside, which is I'm a good person with values who is totally imperfect and sometimes acts in ways I'm not proud of. Both are true.
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