Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

3616.107 - 3641.253 Andrew Huberman

Um, you know, uh, it's okay to cry, right? There's always a caveat. Of course it's okay to cry, right? But there are times when crying is less appropriate. There's times when yelling might be appropriate. There's times when emotions need to be expressed or not expressed in a particular way because I, look, I don't think I'm alone in thinking that, you know, the kid tantruming in the