Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
And I want to follow this through because what a lot of teens will do or parents will say, my teenager tells me something ridiculous. They'll say, well, you know how you make me charge my phone at 9 or 10 p.m. out of the room? You could let me sleep with my phone, which maybe his parents are like, I'm just not going to do that. Or they'll say, you know what you could do?
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