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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

2160.126 - 2180.057 Dr. Becky Kennedy

But you know when that's a great conversation? Around the dinner table. And again, your kids will roll their eyes. Kids roll their eyes about everything. I always think rolling their eyes or stop is kind of a kid's way of saying, there's a lot coming at me. I'm my own person. I just need to push it away a little. So that on my own time and under my own control, I can take it in.

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