Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

2140.142 - 2158.612 Andrew Huberman

My reflex would be to tell them the biology of tears. Noam Sobel, who was on the podcast, told us that tears contain hormones that signal to other people, pheromones, excuse me, that literally change the biology of the people around you. We can actually smell tears. We don't realize we're doing it. See, here I go. So I realize I spend enough time with kids that if you tell them that, they're like,