Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

2089.738 - 2109.412 Dr. Becky Kennedy

And I think that's a great conversation because I know it gets in there. Do you know that tears have really important information for us? I'm going to be like, what? What did you say? I'm just thinking. So many people think tears are bad. Tears are kind of amazing. It's like our body is trying to stop us and it's like asking us to pay attention to something really powerful.