Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
So that's a great example. Like I even think about a conversation I have had with my kids and I like to just have these moments here and there. Whenever I talk about good conversations with my kids, I think people think I have these 45 minute. No, they're usually 10 seconds. I say one thing, my kids say, can I have a snack now?
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