Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
When we're triggered by our kid, we're like, why can't you be more like me? Right? That's probably what we're always saying to each other, going back to communication. But if you take a little different perspective of, hold on a second, there's no wrong or right way to feel emotions. Some behaviors are not allowed, but all the emotions have information.
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