Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

1817.081 - 1836.688 Dr. Becky Kennedy

That, to me, rigidity is always the enemy. That's what holds us back in adulthood, if we're always one way. I can never handle someone cutting me off in traffic because the emotion takes me over and I have road rage. Yeah, that's not good. That's a very rigid, limited way of living life. But it's probably also limiting. to say, I've never really gotten riled up about anything.