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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

1791.855 - 1816.561 Dr. Becky Kennedy

And so in one moment, someone might see him as, oh, wow, that kid's really volatile, but in probably 90% of other moments, he's kind of cool as a cucumber. So I also think it's important to categorize kids not as, like, always one way or another, but we all feel emotions differently. None of them is wrong or right. To me, the goal... is to not be locked into any one thing.

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