Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

1684.639 - 1708.541 Andrew Huberman

you have to really be on your toes or perhaps you disengage. And so I've never heard a satisfying answer to this, probably because I've never asked it out loud. If you're a kid or if you're a parent and somebody is experiencing something, let's say they're really angry or really happy, You can imagine riding that wave in with them. You could also imagine sitting back from it.