Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
It's about finally saying to, if you need to, your mother-in-law, we can't have any visitors on Saturday. And the reason I'm finally able to do that is because I understand my self-value and all this stuff. This has nothing to do with the fact that your kid isn't sleeping at night, but that is the foundation.
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